At Kick N’ Box, our goal is to be more than just another 24/7 pop-up, or franchised ‘GloboGym’ seen on every street corner. We pride ourselves on our community feel and down to earth culture. Our studio is a standalone facility built to promote optimum health, functional movement, and overall fitness.
Kickboxing and Cross Core are our foundational classes with 35 time slots in our schedule. Our classes cater to all ages and levels of ability. They provide a workout that will push you to your limits and challenge you in a safe and controlled manner, not exceeding them! We want to build a culture encouraging improvement of movement. Starting at a beginner’s level where members learn and re-learn how to move effectively, powerfully, and skilfully (whether that be performing a roundhouse kick, a kettle bell swing, a pull-up, a burpee, or an uppercut punch).
Our multidisciplinary team will work together with you to ensure we cater to your strengths and address any weaknesses or limitations you may have. The introductory program we offer exclusively to members will ensure you train safely and effectively, which will see you reach your full potential.
LEARN MORE ABOUT OUR CLASSES
Click below to read more about each of our classes as well as see our full timetable!
A Message From the Owner:
The sense of community at Kick N’ Box is what we pride ourselves on. To be a member of Kick N’ Box is to join our community.
Kick N’ Box was founded in 1998 as a serious, no frills kickboxing studio that got serious results. Since re launching in 2014, Kick N’ Box developed an appeal to the wider community where all shapes, sizes, males and females love to come and get a unique fitness experience that still gets serious results.
I have been in the fitness industry for over a decade, working in various large gyms and boutique personal training studios while continually growing and furthering my journey to help others improve their health and lifestyles. At Kick N’ Box we pride ourselves on guiding and supporting our members to live a happier and healthier lifestyle in a professional training environment.
Kick N’ Box has a group of hand picked staff and trainers who are all at the top of their game in the services they provide. With over 100 years of experience between them in their specific discipline, they are constantly sharing knowledge, ideas and different ways of delivering the best experience to the members of Kick N’ Box. Trainer training and get togethers on a regular basis set this group apart from the rest. Kick N’ Box Trainers really do embody the community spirit that we pride ourselves on and they will go above and beyond for clients of Kick N’ Box.