Personal Trainers - Who Needs Them? Reach Your Peak Performance with Expert Personal Trainers (PT's) In today's fast-paced world, staying fit [...]

Kick N' Box New Memberships! ELITE and PREMIUM The wait is finally over, we are so excited to announce our NEW [...]

Welcome to the Kick N' Box Journal for May! Another month has flown by. We had such an amazing May at Kick [...]

Welcome to the Kick N' Box Journal for April! Hello and welcome back to another Kick N’ Box Newsletter. April was a [...]

Welcome to the Kick N' Box Journal for March! Hello team and welcome to another Kick N’ Box Newsletter. March has flown [...]

Welcome to the Kick N' Box Journal! Motivational Chat: In life, most tasks we do, have a clear beginning and end. From [...]

Welcome to the Kick N' Box Journal for February! Welcome back to anther Kick N’ Box Journal and I can’t believe that [...]

Welcome to the Kick N' Box Journal for January! Wow, we have made it, 2023. Already a New Year is upon us. [...]

Welcome to the Kick N' Box Journal for December! Welcome to another Kick N’ Box newsletter. I CANNOT believe that we are [...]

Why Rest Days Are Important and Should You Have One? We’ve all heard it; rest days are just as important as exercise. [...]